| Track | Title |
| 1 | Let's Go Goodbye Blue Monday! |
| 2 | Oh No! This Might Be Triggering |
| 3 | Meet My Avatar |
| 4 | I'm A Fucking Coward And My Anxiety Is Breaking Me |
| 5 | I'm Old And Fat And I Still Hate Myself |
| 6 | Don't Tell Me |
| 7 | Hello! Hope You Like The Album, Just A Wee Warning, This Next Track Is Proper Triggering |
| 8 | Hara-Kiri |
| 9 | Blue Skies And Dark Spells |
