| Track | Title |
| 10 | Thank God For The Worker Bees (Remix) |
| 7 | Frequency Ass Bandit |
| 8 | I Wanna Be A Sex Symbol On My Own Terms |
| 9 | Man The Ramparts |
| 1 | To Our Friends In The Great White North |
| 2 | Mondrain Was A Liar |
| 3 | Transitions From Persona To Object |
| 4 | Swimming The Channel Vs. Driving The Chunnel |
| 5 | C. Thomas Howell As The "Soul Man" |
| 6 | Saint Matthew Returns To The Womb |
