| Track | Title |
| 1 | Something Is Squeezing My Skull |
| 2 | Mama Lay Softly On The Riverbed |
| 3 | Black Cloud |
| 4 | I'm Throwing My Arms Around Paris |
| 5 | All You Need Is Me |
| 6 | When Last I Spoke To Carol |
| 7 | That's How People Grow Up |
| 8 | One Day Goodbye Will Be Farewell |
| 9 | It's Not Your Birthday Anymore |
| 10 | You Were Good In Your Time |
| 11 | Sorry Doesn't Help |
| 12 | I'm O.K. By Myself |
