| Track | Title |
| 1 | God Gave Us Life |
| 2 | Fuckin' 'Ell, It's Fred Titmus |
| 3 | Sealclubbing |
| 4 | 99% Of Gargoyles Look Like Bob Todd |
| 5 | Time Flies By (When You're A Driver Of A Train) |
| 6 | I Hate Nerys Hughes - From The Heart |
| 7 | The Len Ganley Stance |
| 8 | Venus In Flares |
| 9 | I Love You Because (You Look Like Jim Reeves) |
| 10 | Reflections In A Flat |
